All Quotes by Jeff Kober
“The intention that naturally exists: 'My intention is to get done with this commute.' So I've just doomed myself to an hour of discomfort, because my intention will not be met until I get out of the car.”
“We can go through our five senses in about a minute's time to become grounded in the present; and we can do this anytime we find ourselves in worry or speculation. Becoming grounded in our present makes us available to happiness.”
“The intention that naturally exists: 'My intention is to get done with this commute.' So I've just doomed myself to an hour of discomfort, because my intention will not be met until I get out of the car.”