Anger management

“Anyone can become angry, that is easy...but to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way...this is not easy.”

“When anger rises, think of the consequences.”

“Negroes will be mentally healthier if they do not suppress rage but vent it constructively and its energy peacefully but forcefully to cripple the operations of an oppressive society.”

“Don’t become angry over little things: there are enough big ones.”

“Put away from yourselves every kind of malicious bitterness, anger, wrath, screaming, and abusive speech, as well as everything injurious.”

“Let there be no hostilityWho practice oppression.”

“Never anger made good guard for itself.”