Victoria Moran

“For me, the essence of veganism is compassion … not just compassion for animals, but all the way around.”

“Vivisection is the killing of animals to find cures for the diseases caused by eating animals.”

“I suppose I am one: an activist — for animals and a vegan lifestyle. I hear that word, however, and look around to see if someone is indeed referring to me.”

“We've all heard it: vegans are cool and plant-based dining is hot. What other diet can promise to keep you trim without working at it, clear clogged arteries, save the lives of animals, and do more to stem climate change than driving a Prius—or not driving at all?”

“Cruelty to animals is an enormous injustice; so is expecting those on the lowest rung of the economic ladder to do the dangerous, soul-numbing work of slaughtering sentient beings on our behalf.”

“You never know what a man—or a woman—has inside: how much grit, how much courage, how much willingness to change. When someone draws on those qualities, you're looking at a person of substance. And power. And promise. This world needs more of those.”

“Nothing fills us with deep and lasting joy the way that doing a good turn for someone else does. Saving somebody's life, human or animal, is that “good turn” in spades.”

“98 percent of the animals raised for food suffer horrifically on factory farms before being slaughtered. Every time you eat a vegan meal, you're voting for something different.”

“There are as many ways to eat a vegan diet as there are people who discover it. Just about any way you do it, provided you focus on unprocessed foods, include vitamin B, and make a few adjustments for your individual needs and preferences, can be viable and health-promoting.”

“It simply feels right to me to blend the glittery delights of New York City with a largely raw vegan diet - with the soul-deep conviction that animals are not ours to eat, wear, exploit or experiment on.”

“I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be.”

“Our culture has long mistrusted the body. It's been seen as a confusing blend of God's handiwork and the devil's playground. It is, rather, a vortex of intelligence.”

“I realize that I'm a mature woman and one of these days, incredible diet or not, I'll be a little old lady.”

“'Make your plate look like a Christmas tree,' I tell people, 'mostly green with splashes of other bright colors.'”

“Every year when I put away my winter clothes and get out my summer clothes, they fit. And I haven't been on a diet since the Reagan administration.”