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Dorian Yates
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Dorian Yates

bodybuilder

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1962

Dorian Andrew Mientjez Yates is an English retired professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997. He earned the nickname 'The Shadow' for his tendency to unexpectedly appear at major bodybuilding contests and win, having neither confirmed nor denied whether he would compete beforehand, and for staying out of the public eye between contests. Known for his impressive conditioning and wide and thick back, he is regarded as one of the greatest professional bodybuilders of all time. Influenced by the concepts of Mike Mentzer, Yates is credited with popularising High-intensity training (HIT) in the 1990s. He was inducted into the IFBB Hall of Fame in 2003.

All Quotes by Dorian Yates

“Exercise and fitness will always be part of my life but it does not have to be lifting huge weights; I like yoga, cycling, walking swimming, anything.”
— Dorian Yates
“If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right quality with first class proteins primarily.”
— Dorian Yates
“There are two drawbacks to steroids, one is the potential problems with your health and the second one is it is very easy for people to dismiss everything you have put into it by saying, 'yeah but he takes steroids.'”
— Dorian Yates