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Sam Harris
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Sam Harris

philosopher, neuroscientist, writer, blogger, podcaster

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1967

Samuel Benjamin Harris is an American neuroscientist, philosopher, author, and podcast host. His work touches on a range of topics, including rationality, religion, ethics, free will, determinism, neuroscience, meditation, psychedelics, philosophy of mind, politics, terrorism, and artificial intelligence. Harris came to prominence for his criticism of religion, and he is known as one of the "Four Horsemen" of New Atheism, along with Richard Dawkins, Christopher Hitchens, and Daniel Dennett.

All Quotes by Sam Harris

“Jesus Christ—who, as it turns out, was born of a virgin, cheated death, and rose bodily into the heavens—can now be eaten in the form of a cracker.”
— Sam Harris
“Mahavira, the Jain patriarch, surpassed the morality of the Bible with a single sentence: "Do not injure, abuse, oppress, enslave, insult, torment, torture, or kill any creature or living being." Imagine how different our world might be if the Bible contained this as its central precept.”
— Sam Harris
“The moral truth here is obvious: anyone who feels that the interests of a blastocyst just might supersede the interests of a child with a spinal cord injury has had his moral sense blinded by religious metaphysics.”
— Sam Harris
“20 percent of all recognized pregnancies end in miscarriage. There is an obvious truth here that cries out for acknowledgment: if God exists, He is the most prolific abortionist of all.”
— Sam Harris
“If God exists, either He can do nothing to stop the most egregious calamities, or He does not care to. God, therefore, is either impotent or evil.”
— Sam Harris
“One of the enduring pathologies of human culture is the tendency to raise children to fear and demonize other human beings on the basis of religious faith.”
— Sam Harris
“You are happily being misunderstood in your use of the word "God".”
— Sam Harris
“The “war on drugs” has been well lost, and should never have been waged. While it isn’t explicitly protected by the U.S. Constitution, I can think of no political right more fundamental than the right to peacefully steward the contents of one’s own consciousness. The fact that we pointlessly ruin the lives of nonviolent drug users by incarcerating them, at enormous expense, constitutes one of the great moral failures of our time.”
— Sam Harris
“Needless to say, if I knew my daughter would eventually develop a fondness for methamphetamine or crack cocaine, I might never sleep again. But if she does not try a psychedelic like psilocybin or LSD at least once in her adult life, I will worry that she may have missed one of the most important rites of passage a human being can experience.”
— Sam Harris
“As a general matter, I believe we should be very slow to make conclusions about the nature of the cosmos based upon inner experience – no matter how profound these experiences seem.”
— Sam Harris
“The power of psychedelics... is that they often reveal, in the span of a few hours, depths of awe and understanding that can otherwise elude us for a lifetime.”
— Sam Harris
“Principle #1: Avoid dangerous people and dangerous places.Principle #3: Respond immediately and escape.”
— Sam Harris
“Atheism is just a way of clearing the space for better conversations.”
— Sam Harris
“Even when we think we are in the present moment we are in very subtle ways looking over its shoulder anticipating what's coming next. We're always solving a problem. And it's possible to simply drop your problem, if only for a moment, and enjoy whatever is true of your life in the present... This is not a matter of new information or more information. It requires a change in attitude. It requires a change in the attentiveness you pay to your experience in the present moment.”
— Sam Harris
“If someone doesn't value evidence, what evidence are you going to provide to prove that they should value it? If someone doesn’t value logic, what logical argument could you provide to show the importance of logic?”
— Sam Harris
“From my point of view, compatibilism is a little like saying: a puppet is free so long as it loves its strings.”
— Sam Harris
“We should profile Muslims, or anyone who looks like he or she could conceivably be Muslim, and we should be honest about it. And, again, I wouldn’t put someone who looks like me entirely outside the bull’s-eye (after all, what would Adam Gadahn look like if he cleaned himself up?) But there are people who do not stand a chance of being jihadists, and TSA screeners can know this at a glance.”
— Sam Harris
“I describe it as anti-profiling. It's not that I want certain people profiled – I just want us to admit that certain people require less scrutiny, and Jerry Seinfeld is one. When you see a famous celebrity go through security, treated as though he may just have become a jihadist when no one was watching… It's crazy. It is security theatre.”
— Sam Harris
“I think it [getting a gun] should be like getting a pilot's license. I think you should require training to get a license to have a gun.”
— Sam Harris
“Meditation … puts into question more or less everything you tend to do in your search for happiness. But if you lose sight of this, it can become just another strategy for seeking happiness—a more refined version of the problem you already have.”
— Sam Harris
“Many people who experience illness imagine that everyone else is blissfully getting on with life in perfect health—and this illusion compounds their suffering.”
— Sam Harris
“Perhaps the most important thing one can discover through the practice of meditation is that the "self"—the conventional sense of being a subject, a thinker, an experiencer living inside one's head—is an illusion.”
— Sam Harris
“The self really is an illusion—and realizing this is the basis of spiritual life.”
— Sam Harris
“Your mind is all you truly have.”
— Sam Harris
“A hatred of infidels is arguably the central message of the Koran.”
— Sam Harris
“On one level, wisdom is nothing more than the ability to take your own advice.”
— Sam Harris
“Mistaking no answers in practice for no answers in principle is a great source of moral confusion.”
— Sam Harris
“Faith, if it is ever right about anything, is right by accident.”
— Sam Harris
“The fact that millions of people use the term "morality" as a synonym for religious dogmatism, racism, sexism, or other failures of insight and compassion should not oblige us to merely accept their terminology until the end of time.”
— Sam Harris
“Morality must relate, at some level, to the well-being of conscious creatures. If there are more and less effective ways for us to seek happiness and to avoid misery in this world - and there clearly are - then there are right and wrong answers to questions of morality.”
— Sam Harris
“Among the many paradoxes of human life, this is perhaps the most peculiar and consequential: We often behave in ways that are guaranteed to make us unhappy. Many of us spend our lives marching with open eyes toward remorse, regret, guilt, and disappointment. And nowhere do our injuries seem more casually self-inflicted, or the suffering we create more disproportionate to the needs of the moment, than in the lies we tell to other human beings. Lying is the royal road to chaos.”
— Sam Harris
“To lie is to intentionally mislead others when they expect honest communication.”
— Sam Harris
“Honesty is a gift we can give to others. It is also a source of power and an engine of simplicity. Knowing that we will attempt to tell the truth, whatever the circumstances, leaves us with little to prepare for. We can simply be ourselves.”
— Sam Harris
“Whatever its imagined virtues, faith is the enemy of open and honest inquiry. Remaining open to the powers of conversation - to new evidence and better arguments - is not only essential for rationality. It is essential for love.”
— Sam Harris
“Some moments before you are aware of what you will do next - a time in which you subjectively appear to have complete freedom to behave however you please - your brain has already determined what you will do. You then become conscious of this "decision" and believe that you are in the process of making it.”
— Sam Harris
“Our sense of free will results from a failure to appreciate this: We do not know what we intend to do until the intention itself arises. To understand this is to realize that we are not the authors of our thoughts and actions in the way that people generally suppose.”
— Sam Harris
“You are not controlling the storm, and you are not lost in it. You are the storm.”
— Sam Harris
“To say that I would have done otherwise had I wanted to is simply to say that I would have lived in a different universe had I been in a different universe.”
— Sam Harris
“But from a deeper perspective (speaking both objectively and subjectively), thoughts simply arise unauthored and yet author our actions.”
— Sam Harris
“You are not in control of your mind—because you, as a conscious agent, are only part of your mind, living at the mercy of other parts.”
— Sam Harris
“You are either lucky in this department or you aren't—and you cannot make your own luck.”
— Sam Harris
“I do not choose to choose what I choose.”
— Sam Harris
“Speaking from personal experience, I think that losing the sense of free will has only improved my ethics - by increasing my feelings of compassion and forgiveness, and diminishing my sense of entitlement to the fruits of my own good luck.”
— Sam Harris
“The urge for retribution depends upon our not seeing the underlying causes of human behavior.”
— Sam Harris
“There is not a person on earth who chose his genome, or the country of his birth, or the political and economic conditions that prevailed at moments crucial to his progress. And yet, living in America, one gets the distinct sense that if certain conservatives were asked why they weren't born with club feet or orphaned before the age of five, they would not hesitate to take credit for these accomplishments.”
— Sam Harris
“It is generally argued that our experience of free will presents a compelling mystery: On the one hand, we can't make sense of it in scientific terms; on the other, we feel that we are the authors of our own thoughts and actions.”
— Sam Harris
“Although the insights we can have in meditation tell us nothing about the origins of the universe, they do confirm some well-established truths about the human mind: our conventional sense of self is an illusion; positive emotions, such as compassion and patience, are teachable skills; and the way we think directly influences our experience of the world.”
— Sam Harris
“Consciousness is the one thing in this universe that cannot be an illusion.”
— Sam Harris
“The conventional sense of self is an illusion—and [] spirituality largely consists in realizing this, moment to moment. There are logical and scientific reasons to accept this claim, but recognizing it to be true is not a matter of understanding these reasons. Like many illusions, the sense of self disappears when closely examined, and this is done through the practice of meditation.”
— Sam Harris
“The feeling that we call "I" seems to define our point of view in every moment, and it also provides an anchor for popular beliefs about souls and freedom of will. And yet this feeling, however imperturbable it may appear at present, can be altered, interrupted, or entirely abolished.”
— Sam Harris
“It is difficult to think of anything more important than providing the best education possible for our children. They will develop the next technologies, medical cures, and global industries, while mitigating their unintended effects, or they will fail to do these things and consign us all to oblivion.”
— Sam Harris
“Human experience depends on everything that can influence states of the human brain, ranging from changes in our genome to changes in the global economy.”
— Sam Harris
“While religious tolerance is surely better than religious war, tolerance is not without its liabilities. Our fear of provoking religious hatred has rendered us incapable of criticizing ideas that are now patently absurd and increasingly maladaptive.”
— Sam Harris
“Morality must relate, at some level, to the well-being of conscious creatures. If there are more and less effective ways for us to seek happiness and to avoid misery in this world - and there clearly are - then there are right and wrong answers to questions of morality.”
— Sam Harris
“The problem with religion, because it's been sheltered from criticism, is that it allows people to believe en masse what only idiots or lunatics could believe in isolation.”
— Sam Harris
“Consider it: every person you have ever met, every person will suffer the loss of his friends and family. All are going to lose everything they love in this world. Why would one want to be anything but kind to them in the meantime?”
— Sam Harris
“It is time we admitted that we are not at war with "terrorism". We are at war with Islam. This is not to say that we are at war with all Muslims, but we are absolutely at war with the vision of life that is prescribed to all Muslims in the Koran. The only reason Muslim fundamentalism is a threat to us is because the fundamentals of Islam are a threat to us.”
— Sam Harris
“Unreason is now ascendant in the United States—in our schools, in our courts, and in each branch of the federal government. Only 28 percent of Americans believe in evolution; 68 percent believe in Satan. Ignorance in this degree, concentrated in both the head and belly of a lumbering superpower, is now a problem for the entire world.”
— Sam Harris
“It is time that scientists and other public intellectuals observed that the contest between faith and reason is zero-sum. There is no question but that nominally religious scientists like Francis Collins and Kenneth R. Miller are doing lasting harm to our discourse by the accommodations they have made to religious irrationality.”
— Sam Harris
“We are now in the 21st century: all books, including the Koran, should be fair game for flushing down the toilet without fear of violent reprisal.”
— Sam Harris
“The treatment of women in Muslim communities throughout the world is unconscionable.”
— Sam Harris
“The principal tenet of Jainism is non-harming. Observant Jains will literally not harm a fly. Fundamentalist Jainism and fundamentalist Islam do not have the same consequences, neither logically nor behaviorally.”
— Sam Harris
“Our circumstance is abject, indefensible, and terrifying. It would be hilarious if the stakes were not so high.”
— Sam Harris
“I've read the books. God is not a moderate. There's no place in the books where God says, "You know, when you get to the New World and you develop your three branches of government and you have a civil society, you can just jettison all the barbarism I recommended in the first books."”
— Sam Harris
“If Jesus does come down out of the clouds like a superhero, Christianity will stand revealed as a science. That will be the science of Christianity.”
— Sam Harris
“The problem with faith, is that it really is a conversation stopper. Faith is a declaration of immunity to the powers of conversation. It is a reason, why you do not have to give reasons, for what you believe.”
— Sam Harris
“Religious faith is the only area of discourse where immunity through conversation is considered noble. It's the only area of our lives where someone can win points for saying, "There's nothing that you can do to change my mind and I'm taking no state of the world ultimately into account in believing what I believe. There's nothing to change about the world that would cause me to revise my beliefs."”
— Sam Harris
“The difference between science and religion is the difference between a willingness to dispassionately consider new evidence and new arguments, and a passionate unwillingness to do so.”
— Sam Harris
“Given current birthrates, France could be a majority Muslim country in 25 years, and that is if immigration were to stop tomorrow”
— Sam Harris
“The truth that we must finally confront is that Islam contains specific notions of martyrdom and jihad that fully explain the character of Muslim violence.”
— Sam Harris
“One could surely argue that the Buddhist tradition, taken as a whole, represents the richest source of contemplative wisdom that any civilization has produced. In a world that has long been terrorized by fratricidal Sky-God religions, the ascendance of Buddhism would surely be a welcome development.”
— Sam Harris
“There are ideas within Buddhism that are so incredible as to render the dogma of the virgin birth plausible by comparison.”
— Sam Harris
“As a source of objective morality, the Bible is one of the worst books we have. It might be the very worst, in fact—if we didn't also happen to have the Qur'an.”
— Sam Harris
“The Bible … does not contain a single sentence that could not have been written by a man or woman living in the first century.”
— Sam Harris
“The dogma of multiculturalism has left a secular Europe very slow to address the looming problem of religious extremism among its immigrants. The people who speak most sensibly about the threat that Islam poses to Europe are actually fascists. To say that this does not bode well for liberalism is an understatement: It does not bode well for the future of civilization.”
— Sam Harris
“No culture in human history ever suffered because its people became too reasonable or too desirous of having evidence in defense of their core beliefs.”
— Sam Harris
“It is rather more noble to help people purely out of concern for their suffering than it is to help them because you think the Creator of the Universe wants you to do it, or will reward you for doing it, or will punish you for not doing it. The problem with this linkage between religion and morality is that it gives people bad reasons to help other human beings when good reasons are available.”
— Sam Harris
“If religion were the only durable foundation for morality you would suspect atheists to be really badly behaved. You would go to a group like the National Academy of Sciences. These are the most elite scientists, 93 percent of whom reject the idea of God. You would expect these guys to be raping and killing and stealing with abandon.”
— Sam Harris
“We have Christians against Muslims against Jews. They're making incompatible claims on real estate in the Middle East as though God were some kind of omniscient real estate broker parsing out parcels of land to his chosen flock. People are literally dying over ancient literature.”
— Sam Harris
“Mormonism, it seems to me, is—objectively—just a little more idiotic than Christianity is. It has to be: because it is Christianity plus some very stupid ideas.”
— Sam Harris
“Death is, in some ways, unacceptable. It’s just an astonishing fact of our being here that we die. But I think worse than that is if we live long enough, we lose everyone we love in this world. I mean people die and disappear, and we’re left with this stark mystery: just the sheer not knowing of what happened to them.”
— Sam Harris
“The position of the Muslim community in the face of all provocations seems to be: Islam is a religion of peace, and if you say that it isn't, we will kill you.”
— Sam Harris
“many Muslims ... We’re just going to keep having big families, and eventually it’s going to be Eurabia, and the war will be won. There are people who really think in those terms, and they’re not necessarily just the people in the center of the bull’s-eye of Islamic infatuation.”
— Sam Harris
“If premarital sex is a sin, who is the victim?”
— Sam Harris
“Religious moderation is the product of secular knowledge and scriptural ignorance.”
— Sam Harris
“Theology is now little more than a branch of human ignorance. Indeed, it is ignorance with wings.”
— Sam Harris
“We are, even now, killing ourselves over ancient literature. Who would have thought something so tragically absurd could be possible?”
— Sam Harris
“Muslim discourse is currently a tissue of myths, conspiracy theories, and exhortations to recapture the glories of the seventh century.”
— Sam Harris