Emma Willis

“I've never been one to jump into fitness straight after having a baby. I always say if you grow it for nine months it should take that time at least to go back to normal.”

“I was about to get on a plane and take my husband away for his birthday, I thought oh I have tummy ache. I went into A&E and they said 'oh, you need surgery,' it was really weird - it was appendicitis.”

“It wasn't love at first sight with Matt - we were friends at the beginning, and our friendship developed.”